Social Exercise and Healthy Aging

On By econnellIn Immigration, Population, Aging, and Demography, Karen SternheimerLeave a comment

By Karen Sternheimer

According to a recently published study of older adults at risk for cognitive decline, increased social engagement was one of four factors that led to cognitive improvement during a two-year period (the others were exercise, healthy diet, and cognitive challenges). In other words, beyond physical and mental exercise, we need “social exercise” too.

The experimental group in this study not only had a structured exercise program and diet to follow, but they also had to participate in mandatory social activities. “Socializing is one of the best ways to keep your brain young,” an NPR story on this study concludes. But why?

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How Pizza Became International Cuisine

On By econnellIn Globalization, Karen Sternheimer, Popular Culture and Consumption1 Comment

By Karen Sternheimer

Do you remember your first taste of pizza? I don’t because I’ve been eating it all my life, as you probably have been too. Pizza is practically universal food; it’s one of those words that remains the same in multiple languages, although pronunciations might vary a bit.

Why is pizza something you can find nearly anywhere in the (industrialized) world? Yes, it tastes good, it can be portable, and sold by the slice. It’s a food with just a few ingredients that is relatively cheap and easy to produce. But it also teaches us about globalization and the way in which commerce and culture cross borders.

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Understanding Social Construction: What Makes a Country a Country?

On By econnellIn Karen Sternheimer, TheoryLeave a comment

By Karen Sternheimer

Recently, I took a hiking trip to the Alps, spending time in Chamonix, France, and Courmayeur, Italy. These two alpine towns are connected by a tunnel through Mont Blanc, the highest peak in the Alps. The tunnel is just over 7 miles, and it took us less than an hour to get from town to town by bus.

And yet, when some acquaintances heard that we were in Italy and France, they asked if we went to Rome (about 500 miles from Courmayeur) or Paris (about 425 miles from Chamonix) and were perplexed when we said no.

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Drawing the Line Between Research and “Me Search”

On By econnellIn Karen Sternheimer, Statistics and Methods1 Comment

By Karen Sternheimer

A common question that comes up in my research methods class has to do with conducting research on topics that we are interested in, and maybe even groups that we are part of. Can we do research on issues close to our experience while still maintaining objectivity, or does our membership in a group mean that we are “biased?”

First, a note on terminology. Objectivity means that we are “faithful to the facts,” as this article on researcher objectivity points out. It doesn’t mean we don’t have related experiences or points of view, but instead that we are able to set those aside when evaluating our findings and be open to being wrong, or at least that others’ experiences might differ greatly from our own.

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Getting into Sociology: Advice for High School Students

On By econnellIn Karen Sternheimer, Theory1 Comment

By Karen Sternheimer

I had a really cool social studies teacher in high school, and he taught a sociology class as an elective. I didn’t take it. Why?

It could have been the age-old “didn’t fit my schedule” or someone mentioned it was “hard.” I took his psychology class instead, maybe because I thought I knew something about psychology (I didn’t) or thought it might be easy (it wasn’t).

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Longboarding Towards Social Interactionism

On By econnellIn Popular Culture and Consumption, TheoryLeave a comment

By Joey Colby Bernert, Graduate Student, Michigan State University

The first time I fell off my longboard, I learned something about pain. The second time, when I got back up in front of all my friends, I learned something about performance. Longboarding, for me, has never only been about rolling downhill. It has been about meeting people, reading signals, and figuring out how to play a role in a scene.

This is where sociology comes in. Symbolic interactionism is the idea that people create meaning through everyday interactions. Gestures, objects, clothing, and language all matter. A nod from a stranger, a quick joke with someone you just met, or even how you take a fall can say more than words.

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Overtourism: Revisiting the Sacred and Profane

On By econnellIn Behind the Headlines, Karen Sternheimer, TheoryLeave a comment

By Karen Sternheimer

You have probably seen news of protests in Europe about overtourism—locals upset about their hometowns being overrun with crowds, often pricing them out of local housing markets. Cities like Barcelona, Florence, Venice, and Paris have experienced problems with overwhelming summer crowds.

While the rebound after the COVID shutdowns of 2020 kept people from traveling for a year or more is part of the explanation, we can use our sociological imagination to think more deeply about why certain places draw crowds.

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Are we Being Replaced? Fertility, Mortality, and Demography

On By econnellIn Immigration, Population, Aging, and Demography, Karen Sternheimer, Relationships, Marriage and Family1 Comment

By Karen Sternheimer

During a trip to Milan, one of the first places I visited was the Cimitero Monumentale, a cemetery famous for its ornate sculptures. We noticed a lot of funeral homes on our walk to this famous landmark, and flowers for sale for visitors to place on graves. This wasn’t surprising. But what was surprising were the many ads for funeral services on street signs in other parts of town.

Cemetery featuring sculptures and cryptsThe signs caught me a bit off guard, but they shouldn’t have. Italy’s population is aging; nearly a quarter of Italians are 65 or older (by contrast, only about 17 percent of the U.S. population is 65 or older). Funerals are a growing business.

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Magnified Trauma: Losing Your Home While Elderly

On By econnellIn Behind the Headlines, Immigration, Population, Aging, and Demography, Karen Sternheimer1 Comment

By Karen Sternheimer

This year has been particularly challenging for the elderly people in my neighborhood, or I should say my former—and hopefully future—neighborhood. The Los Angeles firestorm earlier this year wiped out more than 16,000 structures, including my own. It also destroyed my 87-year-old mother-in-law’s home of 60 years.

While it’s impossible to know exactly how many people aged 65 or older lost their homes, we do know that older people were more likely to die as the result of the fires. Of the 30 deaths listed on the Los Angeles County Coroner’s website, 23—nearly 77 percent of victims—were 65 or older. Mobility issues can make evacuation more difficult, especially for people who don’t drive.

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Travel and Relationships

On By econnellIn Karen Sternheimer, Relationships, Marriage and Family1 Comment

By Karen Sternheimer

Sociologists have long studied marriage and relationships, asking big-picture questions about how relationships reflect changing social structure, shifts in gender and power, and economic factors. Sociologists are also interested in interpersonal experiences, such as how do people make meaning of love and relationships? How is love more than just a private feeling but a public issue?

We know that strong relationships with family and friends are good for longevity and overall health, with one study finding that strong social ties is as important as healthy eating and active living for overall health. This is more than just interesting intellectually—we all likely want to cultivate strong relationships for both our short-term and long-term happiness. But it can be easier said than done, especially if we are not in social situations where we might meet new people (such as, after we are no longer students or no longer have children who are students).

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