By Karen Sternheimer

I have recently become a member of a group, joining my local trail running community. The process of joining a new group got me thinking about the sociological processes involved in becoming a member of a group, a long tradition in sociology. Understanding that we are more than just individuals navigating the world around us is a core component of the sociological imagination.

Sociologists spend a lot of time thinking about social groups; it is the foundation of the discipline, and some of the most seminal work in sociology is all about the significance of the groups to which we belong. Emile Durkheim was interested in social cohesion and how connected we are to the society around us, as well as how we divide up tasks among social groups—his focus in The Division of Labor in Society. Most introduction to sociology books will have a chapter on groups, sometimes small or large if the book focuses on organizations. Max Weber’s focus on bureaucracy highlights the way that power and authority is transmitted through large-scale organizations.

Continue reading “Becoming a Group Member” →

By Karen Sternheimer

As I mentioned in my last post, I recently ran my first  trail race. I entered a local 22k race, also called a “heavy half;” at 14.5 miles and more than 2,300 feet of elevation gain, the race is longer than a half marathon (13.1 miles), and the elevation puts the “climb factor” at 19 percent. This means the course requires the same amount of energy as a flat run of about 17 miles.

I felt physically prepared to run this race; I had a plan, and it was a course that I am very familiar with, so I had a good idea of what to expect. The biggest unknown for me was the impact of the other participants, reminding me of Charles Horton Cooley’s concept of the “looking glass self.”

Continue reading “Racing to Win: Running and the Looking Glass Self” →

By Karen Sternheimer

During the stay-at-home days of the pandemic, like many others, I got into running. I had run decades in the past but had mostly set it aside when my knees always seemed to be sore. But in 2020, when COVID closed my local gym and pool, a nearby hill served as my primary cardio workout. I’d run up and down this hill for an hour or more at a time, and I had built a surprising amount of endurance, much more than I ever had when I was younger. And my knees didn’t hurt.

I love this hill: it is challenging, scenic, and quiet. While harder on the body than the cardio machines in the gym, there is no waiting for a machine to free up, and no pressure to finish a workout because someone else is waiting. No social comparison when someone next to you goes much faster and harder.

Continue reading “Trying New Things, Part II: Solo Running as a Social Act” →